Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Friday, December 9, 2011

chicken with apples, raisins and olives

I don't want to talk about how tired I am at the end of the day or how much I'd love to soak in a hot bath because my back is aching from growing this baby or how I just want to spend some quality time playing with my toddler who I've missed all day. I don't want to talk about any of that.

Lets talk about how quickly throwing together some ingredients can make a dish that warms my tummy and puts a smile on my face. Lets talk about how getting crazy in the kitchen can dust off those creative muscles and help you forget the day.

I first saw this recipe in a Rachael Ray magazine but I added my own twists and now it's among my favorites in the week night rotation. My heart sings for these flavor combinations. This dish feels so cozy and fall-ish but it's easy on the waist and wallet. I love how versitle it is, too.

I LOVE the combo of warm, sweet apples and raisins with tart green olives. Reading the recipe, I thought it was strange, too, but I was oh-so wrong. It makes me ravenous. I really think the couscous helps unite the whole dish, so don't try and sub flavorless rice or something for it. Plus couscous is so quick, you'll cheat yourself if you try rice instead. The other ingredients though, they are totally game for substitutions.
chicken with apples, raisins and olives

Ingredients:
1 tbs olive oil
2 tbs butter
1-2 chicken breasts, cut up into bite sized chunks
salt and pepper
1/2 of a large sweet onion
1 apple (I had Jonagold on hand)
1/2 c raisins
1/3 c water
1/4 tsp cinnamon
handful of green olives, chopped
1 package of garlic and olive oil couscous, prepared

Make it:
Heat butter and oil over medium heat in a large skillet. Add chicken and season with salt and pepper. When chicken is done, remove from pan and set aside. Add onions and sauté for a couple of minutes. Add apples, raisins, water and cinnamon. Simmer for 5 minutes until apples are fork tender. Add chicken back to the pan and simmer for another 2 minutes. Add in chopped olives and stir to combine.

Serve chicken mixture and some of the pan juices over the couscous. I added zucchini on the side to round out the meal.

This meal is so easy, cheap and yummy and can be tailored to your taste or what you have on hand. I'm going to try making it vegetarian by using roasted butternut squash instead of chicken. A handful of walnuts would be awesome for added crunch. Black olives would work just as well. Get creative.

Note: This made enough for my family of 3 (2 adults and 1 toddler) with no leftovers.

You could totally make this in 10 minutes if you prep a bit the night before!

  1. Chop chicken, onions and olives. Store separately.
That's it!


Thursday, November 17, 2011

herbed chicken with spicy cherry tomatoes


My Dad has never ever liked chicken. He won't even eat any food that has been near chicken. He must have been traumatized as a kid. Poor guy. He's missing out on delicious chicken like this!


Chicken with spicy herbed cherry tomatoes. Mmmm. Oh me oh my. This dish warmed my tummy and made my taste buds dance. I served it with couscous and broccoli.

I've never been very good at preparing chicken but pounding it out into a thin, even thickness, really helped. It was cooked through and still moist. I was thrilled because my previous experiences with chicken ended with really dry parts and undercooked parts. This technique is a must for quick cooking! It even fools you into thinking you are eating more than you really are. It's also super cheap but looks gourmet.

I served the chicken and tomatoes alongside lemon orzo. The lemon-y taste of the orzo paired well with the hint of lemon on the chicken and tomatoes. Orzo cooks up in 10 minutes so this side dish is a snap.

Chicken with spicy herbed cherry tomatoes
adapted from One Lovely Life

Ingredients:
4 chicken breast cutlets (these were labled "thin sliced" in my market)
2 1/2 tbs of butter
1 tsp of oregano
2 tsp of fresh basil
1/4 tsp garlic powder
salt and pepper
1/4 tsp red pepper flakes
2 c cherry tomatoes
3 tbs flour
extra virgin olive oil

Make it:
Combine butter, oregano, basil, garlic powder, salt and pepper in the bowl of a food processor and pulse to incorporate. In a shallow dish mix flour, salt and pepper. Pound out chicken to an even thickness, the thinner the quicker it will cook (I used my rolling pin and some plastic wrap).

Heat pan to medium/high and coat with a thin layer of evoo. Dredge chicken in flour, shake off excess. Add half the butter and the chicken to the pan (if working in batches, divide the butter accordingly so all chicken gets a bit of butter). Cook chicken for 7 minutes then flip and cook for 4-5 more minutes. Set chicken aside. Add the remaining butter to the pan along with cherry tomatoes and red pepper flakes. Cook 5 minutes, stirring occaisionally.

Get it on the table faster with some night-before prep:
  1. Prepare the herbed butter, store it in the refrigerator until you need it.
  2. Put the flour salt and pepper on a shallow plate and cover with plastic wrap.
  3. Pound out the chicken and store in a plastic storage bag.
You already have all the hard work done! Now you can get this dish on the table in 20 minutes.

Eat this!

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